Client Forms & Documents

Please complete any requested intake forms before your assessment or first coaching session. Printable versions are available where applicable.

Before Your Assessment

Par-Q+

Complete this form before beginning exercise as part of your intake process.

Medical and Health History

Provide relevant medical, injury, and exercise history information to help guide your assessment and coaching recommendations.

Client Intake Questionnaire

Share your goals, training background, schedule, preferences, and other onboarding details before your assessment.

Use the form below to request an initial assessment, consultation, or inquire about coaching availability.

Assessment Request

Complete this form to request an initial assessment, consultation, or to begin the intake process with Forge Strength Lab.